You were born to shine.

 Your core essence—who you really are—cannot be damaged in any way. It cannot even be dirtied.

This profound truth is found in every wisdom tradition throughout history. It is also the most basic premise of the Internal Family Systems (IFS) model. 

IFS offers an approach of engaging with your inner world that honors this truth, dramatically shifting your ordinary experience of relating to yourself. It does so with profound compassion and curiosity, so that no part of you is left excluded from awareness. Free from constraints, you discover your Self as the inner leader who inspires balance and harmony, allowing your essential qualities to shine.